Clutter isn’t just a physical issue... it’s a mental one. When our spaces are visually busy, our brains have to work harder to filter information. Every item, pile, or overfilled cupboard adds to cognitive load, even if we’re not consciously thinking about it. Over time, this can show up as overwhelm, irritability, and that constant sense of mental fatigue many families live with. Especially when we are in our homes most of the time. This is why tidying can feel therapeutic..

& Choosing Calm Over Chaos... Christmas is my favourite time of year... The lights, the food, the cosy moments with our little ones. But each year, I'm quickly reminded how quickly the season can slip into pressure and overwhelm... Mostly because of how much stuff there is... We have somehow been taught that a 'magical' Christmas means more everything, more gifts, more dec or, more plastic, more spending. Honestly? It often leaves us more clutter , more stress and more ment